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Relaxation Strategies for Children
Type: PDF
License: Copyright Protected License
Source: https://childmind.org/wp-content/uploads/CMI_WellnessToolkit_YOUTH_Handout2.pdf
Description: This printable resource gives children simple, hands-on ways to relax when they feel worried, stressed, or overwhelmed. It includes belly breathing, squeeze-and-release, guided imagery, discussion prompts, and practice pages that make calming skills easier to teach and use at home or in the classroom. #CalmDownCorner #RelaxationSkills #MindfulnessForKids #SocialEmotionalLearning #SEL #BigFeelings #ChildWellness #ClassroomResources #ParentTools
Age Groups:
KindergartenMixed AgesPreschoolSchool AgeTopic Areas:
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