#relaxationskills

Central objective: relaxation skills — practical, child-friendly techniques to help young children calm, breathe, and manage stress in early childhood education and child care settings. Supporting elements include a free downloadable PDF, "Relaxation Strategies for Children," offering belly breathing, squeeze-and-release, guided imagery and classroom-ready activities; currently there are no related courses or articles, but more free resources are available for educators.

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PDF

Relaxation Strategies for Children

This printable resource gives children simple, hands-on ways to relax when they feel worried, stressed, or overwhelmed. It includes belly breathing, squeeze-and-release, guided imagery, discussion ... Read more

Free

License: Copyright Protected License

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