In the Emotions Playdough Activity, children sculpt faces or symbols with playdough to represent different feelings like happy, sad, angry, and surprised. This hands-on exercise helps them learn to... Read more
Sesame Street Mindfulness Practices introduce simple, age-appropriate breathing, sensory, and emotion-naming exercises to help young children recognize and regulate their feelings. Using familiar c... Read more
This printable resource gives children simple, hands-on ways to relax when they feel worried, stressed, or overwhelmed. It includes belly breathing, squeeze-and-release, guided imagery, discussion ... Read more