#mealtime

#mealtime

Explore practical mealtime guidance for early childhood educators and child care centers, including family-style meals, low-stress routines, picky eating, and choking prevention. Find related articles and free resources to help make meals safer, healthier, and more enjoyable for young children.

  Related Articles

How do family-style meals help young children and how can child care programs do them?

Read Time: 6 min

Introduction — What is family-style and why it matters? Family-style meals mean placing food in bow ...

How can mealtime routines reduce stress in my program?

Read Time: 5 min

Introduction Mealtime can feel hard for children and staff. Good mealtime habits help children eat, ...

Family Routines for Kids: Morning, Mealtime, and Bedtime Tips

Read Time: 2 min

Good family and classroom #routines make days easier for staff, families, and #children. A clear pla ...

What can child care providers do (and avoid) when toddlers are picky eaters?

Read Time: 5 min

Introduction Picky eating is common in young children. This short guide helps child care providers ...

Prevención de Atragantamientos: Cómo Hacer que las Comidas Sean Seguras

Read Time: 7 min

Prevenir los atragantamientos comienza antes de servir la comida: requiere seleccionar alimentos a ...

  Related Resources

PDF

Tips for picky eaters

Encourage #picky_eaters to try new foods by offering them in small portions and gradually increasing the amount over time. Make #mealtime fun by giving picky eaters a choice between two healthy opt... Read more

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License: Public Domain (CC0)  

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