Introduction
As a fellow child care provider, you know power struggles eat time and stress everyone out. Good #routines, smooth #transitions, clear #choices, strong #relationships, and a #calm classroom help a lot. This article gives simple steps you can use today. I cite practical resources you can read more about, including ChildCareEd materials and research from CSEFEL. Remember: state requirements vary - check your state licensing agency.
What routines really stop power struggles?

Routines give children predictability. When the day feels the same, kids worry less and argue less. Try these steps:
- 🔔 Make a short, picture-based schedule at child eye level. Review it each morning. See examples in How to Handle Transitions Without Meltdowns.
- 🕒 Use consistent timing: same snack, same circle time, same clean-up routine. CSEFEL explains why schedules help children feel safe (Helping Children Understand Routines and Classroom Schedules).
- 🎵 Teach routines like skills: practice lining up, handwashing, and clean-up with songs and role play. Practice when children are calm.
- ✅ Keep rules short (3–5) and positive. Post pictures and use the same words every day — adults need consistency too. ChildCareEd’s guidance on a positive learning environment has quick tips (Positive Guidance That Works).
Why it works: routines reduce surprises. Fewer surprises = fewer fights. Small steps repeated build children’s self-control.
How can offering choices prevent a power struggle?
Children want some control. Giving small choices lowers resistance and builds independence. Use these ideas:
- 🙂 Offer limited choices (2 options): “Do you want blue cup or red cup?” Too many choices overwhelm.
- 🟢 Use "First–Then" language: “First put on coat, then play outside.” This sets expectation and reward.
- 🔁 Give controlled choices during transitions: “Do you want to carry the book or be line leader?” A job gives purpose and reduces arguing.
- 📋 Use visual choice boards and timers so children see what will happen next. The CDC notes that clear expectations and extra warnings help children with attention differences (ADHD in the Classroom).
Keep choices meaningful but limited. Choices help children feel heard without taking over the adult’s role.
What quick transition tricks keep everyone calm?
Transitions are when power struggles often start. Try a predictable transition routine with these steps:
- ⏳ Give a 2–5 minute warning. Say it, show a picture, and set a timer. ChildCareEd recommends countdowns and visual timers (Transitions Without Meltdowns).
- 🎶 Use a short bridge (song, movement, or a helper job). Bridges let children finish and feel ready to move.
- 🤝 Acknowledge feelings: “I know you like blocks. You get one more minute.” Naming feelings lowers upset and avoids arguing.
- 🧭 For children who need more structure, use individualized picture schedules or a brief one-on-one check-in (CSEFEL gives examples of individualized schedules, Helping Children Understand Routines).
- 🔁 After a rough transition, reflect briefly and adjust next time: “Next time we give two more minutes before clean-up.”
These steps keep transitions short and predictable. Practice makes them smoother for both staff and children.
How do we avoid common mistakes and keep staff and families on the same page?
Common mistakes fuel power struggles. Here’s how to avoid them and build teamwork:
- ❌ Mistake: Giving long lectures when a child is upset. ✅ Fix: Use short phrases and calm tone. ChildCareEd suggests simple guidance phrases like “First…, then…” (Positive Guidance).
- ❌ Mistake: Inconsistent responses across staff. ✅ Fix: Pick 1–2 routines and practice them together each week. Directors can use walk-through checklists to support staff consistency.
- ❌ Mistake: No family partnership. ✅ Fix: Share one strength and one strategy at pick-up. The National Pyramid Model highlights family engagement as key (Family Engagement).
FAQ (quick):
- Q: What if a child still refuses? A: Stay calm, offer a choice, and give a short time to finish. If safety is a concern, remove the child gently to a safe spot.
- Q: How long to keep a routine? A: Keep consistent daily routines and only tweak when you test one change for a week.
- Q: When to get extra help? A: If behavior is frequent, intense, or harms others, involve families and your program director; consider a mental health consultant (see ChildCareEd resources on challenging behavior).
Why it matters: Reducing power struggles creates calmer days, more teaching time, and better staff morale. Small, consistent changes pay off.
Conclusion
Power struggles fall when you add clear #routines, smart #choices, calm transition steps, and consistent adult responses. Start with one routine and one choice today. Use the ChildCareEd articles referenced here and CSEFEL briefs for more examples. And again: state requirements vary - check your state licensing agency. You’re not alone—small shifts make big changes for children and staff.