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Mindfulness Activities Young Children Can Try

Read Time: 5 min

Young children feel big emotions but have small emotion tools. Mindfulness is a simple set of skills ...

Easy Relaxation Strategies for Young Children

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Young children have big feelings and busy bodies. Helping your #children find #calm with simple #min ...

Understanding ADHD in Young Children

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ADHD can show up in many ways. This short guide helps child care providers notice signs, try classro ...

Helping Kids Understand and Manage Stress on National Stress Awareness Day

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National Stress Awareness Day is a helpful time for child care teams to teach children simple ways t ...

Which preschool “soft skills” best predict later success?

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Introduction Preschool "soft skills" are the small habits children learn that help them do big thin ...

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ADHD Awareness Month Activities for Kids

During ADHD Awareness Month, schools and community centers can host inclusive, sensory-friendly activities that celebrate neurodiversity and teach kids about attention differences in a supportive w... Read more

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National Stress Awareness Day: Calming Activities for Kids

National Stress Awareness Day encourages families and schools to recognize and address stress in children by promoting simple, age-appropriate coping strategies. Calming activities such as deep bel... Read more

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Dopamine in Children

Dopamine is a key neurotransmitter in children’s developing brains that helps regulate reward, motivation, attention, and motor control. Proper dopamine signaling supports learning, goal-directed... Read more

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