#healthyhabits

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What is Mpox and how to Protect the Children in your Care

Read Time: 4 min

When working with young children, keeping them healthy is a top priority. Recently, you may have hea ...

Heat Safety + Sun Protection in California Child Care (Shade, Water, Rest Breaks)

Read Time: 5 min

This article helps child care providers and directors keep children safe on hot, sun ...

Little Bites, Big Learning: Nutrition Month in Child Care

Read Time: 6 min

March is often celebrated as Nutrition Month, and it’s a great time to help children build healthy h ...

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Nutrition Month Activities

National Nutrition Month is a great time to help children learn that food fuels our bodies for growing, playing, and learning. This resource includes easy, age-appropriate nutrition activities for ... Read more

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License: CCBY

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Dopamine in Children

Dopamine is a key neurotransmitter in children’s developing brains that helps regulate reward, motivation, attention, and motor control. Proper dopamine signaling supports learning, goal-directed... Read more

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License: CCBY

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Schedules & Routines at Home: Tips for Families

Consistent schedules and routines at home give children predictability and security, reduce daily conflicts, and support better sleep, eating, and behavior. A family-friendly handout that explains ... Read more

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License: CC0/PUBLIC DOMAIN

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Cover Your Cough (Classroom Health Poster)

A clear, kid-friendly poster that reminds children and adults how to cover coughs and sneezes to help stop germs from spreading. Perfect for posting near sinks, entrances, and centers during cold/f... Read more

Free

License: CC0/PUBLIC DOMAIN

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