#healthy-yoga-for-better-mental-health

#healthy-yoga-for-better-mental-health

Central objective: Healthy yoga for better mental health — practical, developmentally appropriate yoga, stretching and breathing techniques designed for early childhood education and child care centers to improve children’s emotional regulation and classroom calm. Supporting elements: contextually related trainings (none at the moment), a featured article “A humorous look at children''s nervous system: Why stretching and breathing are key” (Read Time: 6 min), and related resources and jobs currently unavailable. Read the article to learn simple practices you can start in your classroom today and check back for upcoming courses and free resources.

Related Articles

A humorous look at children's nervous system: Why stretching and breathing are key

Read Time: 6 min

ChildCareEd embarks on a humorous yet enlightening exploration of the children's nervous system, she ...