#breathing

#breathing

Explore practical breathing strategies that early childhood educators and child care centers can use to help children self-regulate, stay calm, and manage everyday stress. For additional guidance, read our related article on helping children understand and manage stress on National Stress Awareness Day.

  Related Articles

Helping Kids Understand and Manage Stress on National Stress Awareness Day

Read Time: 5 min

National Stress Awareness Day is a helpful time for child care teams to teach children simple ways t ...