Resources - Wellness in Action: Teaching Healthy Habits to Children

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Open-a-Center Checklist What to Know Before Signing a Lease
PDF

Open-a-Center Checklist What to Know Before Signing a Lease

Before signing a lease for your new center, confirm zoning and licensing rules, occupancy limits, and any required permits or landlord approvals so the space can legally operate as your type of fac... Read more
Free
License: CC0/PUBLIC DOMAIN
Buyer Checklist Questions to Ask Before Buying a Child Care Center
PDF

Buyer Checklist Questions to Ask Before Buying a Child Care Center

Before buying a child care center, ask to review licensing and inspection records, accreditation status, capacity and enrollment trends, financial statements (profit & loss, balance sheet, tax retu... Read more
Free
License: CC0/PUBLIC DOMAIN
Relaxation Strategies for Children
PDF

Relaxation Strategies for Children

This printable resource gives children simple, hands-on ways to relax when they feel worried, stressed, or overwhelmed. It includes belly breathing, squeeze-and-release, guided imagery, discussion ... Read more
Free
Teacher Appreciation Week Activities for Children
PDF

Teacher Appreciation Week Activities for Children

Celebrate the amazing teachers in your classroom with these fun and meaningful Teacher Appreciation Week activities for children. This resource includes easy, hands-on ideas for infants through sch... Read more
Free
License: CCBY
Cinco de Mayo Activities for Children
PDF

Cinco de Mayo Activities for Children

Bring color, music, movement, and creativity into your classroom with these fun Cinco de Mayo activities for children. This resource includes simple, age-appropriate ideas for all ages with easy di... Read more
Free
License: CCBY
Understanding Grain Crediting in CACFP
PDF

Understanding Grain Crediting in CACFP

Need help understanding grain requirements in CACFP? This resource breaks down ounce equivalents, serving sizes, and which grain items count so providers can plan meals with more confidence. #CACF... Read more
Free
License: CC0/PUBLIC DOMAIN
Equal Access to Child Care Under the Americans with Disabilities Act
PDF

Equal Access to Child Care Under the Americans with Disabilities Act

Learn how child care programs can support inclusion and equal access for children with disabilities. This ADA resource explains individualized assessment, reasonable modifications, accessible commu... Read more
Free
License: CC0/PUBLIC DOMAIN
Teaching Your Child About Feelings
PDF

Teaching Your Child About Feelings

Help children recognize, name, and safely express their emotions with this social-emotional learning resource. It offers simple strategies for talking about feelings during daily routines, modeling... Read more
Free
License: CC0/PUBLIC DOMAIN
Tips to Cope with Crying Toddlers
PDF

Tips to Cope with Crying Toddlers

Help families understand why toddlers cry and learn simple ways to respond with calm, support, and consistency. This resource explains common reasons toddlers cry, describes shorter and longer tant... Read more
Free
License: CC0/PUBLIC DOMAIN
Building Healthy and Safe Sleep Routines for Young Children
PDF

Building Healthy and Safe Sleep Routines for Young Children

Support healthy sleep habits with this practical early childhood resource on safe sleep and bedtime routines. It explains how sleep supports children’s growth, learning, attention, and emotional ... Read more
Free
License: CC0/PUBLIC DOMAIN
Oral Health Activity Book for Children
PDF

Oral Health Activity Book for Children

Teach young children healthy dental habits with this fun printable oral health activity book from the CDC. Designed for ages 3–8, this resource includes coloring pages, mazes, search-and-find act... Read more
Free
License: CC0/PUBLIC DOMAIN
Playing in Weather from Rain to Rainbows
PDF

Playing in Weather from Rain to Rainbows

Discover playful ways to help young children explore weather through outdoor learning, sensory experiences, and hands-on science. This Head Start resource encourages children to investigate rain, w... Read more
Free
License: CC0/PUBLIC DOMAIN
Safe and Unsafe Plants for Children
PDF

Safe and Unsafe Plants for Children

Use this helpful plant safety resource to learn about common non-poisonous and poisonous plants found in and around the home. This guide encourages adults to label plants, supervise children near u... Read more
Free
License: CC0/PUBLIC DOMAIN
Building Healthy and Safe Sleep Routines
PDF

Building Healthy and Safe Sleep Routines

A helpful resource for families and child care providers who want to support healthy sleep habits for young children. This resource shares guidance on creating consistent sleep routines, promoting ... Read more
Free
License: CC0/PUBLIC DOMAIN
Early Childhood Transitions: Supporting Children and Families
PDF

Early Childhood Transitions: Supporting Children and Families

A useful resource for helping children and families navigate changes in early learning and care settings. This PDF offers guidance for supporting smoother transitions, strengthening family communic... Read more
Free
License: CC0/PUBLIC DOMAIN
Sample Child Care Emergency Action Plan
PDF

Sample Child Care Emergency Action Plan

The Sample Child Care Emergency Action Plan is a practical resource for child care programs that want to strengthen emergency preparedness. This PDF helps providers plan for emergencies, organize r... Read more
Free
License: CC0/PUBLIC DOMAIN
Managing Food Allergies In Schools
PDF

Managing Food Allergies In Schools

A practical guide that helps teachers and child care staff plan safer field trips for children with food allergies. It includes easy planning steps like checking the destination, communicating with... Read more
Free
License: CC0/PUBLIC DOMAIN
Starting Solid Foods in Child Care: Tips for ECE Providers
PDF

Starting Solid Foods in Child Care: Tips for ECE Providers

A practical, easy-to-follow tip sheet for early educators introducing solid foods safely in child care settings. In early care and education settings, introduce solid foods when infants show develo... Read more
Free
License: CC0/PUBLIC DOMAIN
How to Work in a Daycare With No Child Care Experience
PDF

How to Work in a Daycare With No Child Care Experience

If you have no childcare experience, emphasize transferable skills like patience, communication, reliability, and any informal experience (babysitting, tutoring, volunteering) when applying for ent... Read more
Free
License: CCBY
Dopamine in Children
PDF

Dopamine in Children

Dopamine is a key neurotransmitter in children’s developing brains that helps regulate reward, motivation, attention, and motor control. Proper dopamine signaling supports learning, goal-directed... Read more
Free
License: CCBY
Hajj Activities for Children
PDF

Hajj Activities for Children

Children can learn about Hajj through age-appropriate storytelling and role-play that introduce rituals like Ihram, Tawaf, Sa'i, and the standing at Arafat in simple, meaningful ways. These classro... Read more
Free
License: CCBY
Special Needs in Daycare: Supporting Communication
PDF

Special Needs in Daycare: Supporting Communication

Daycares can support children with special needs by creating inclusive communication environments that use predictable routines, visual supports, and clear, simplified language. Implementing augmen... Read more
Free
License: CCBY
Special Needs in Daycare: Behavior Support
PDF

Special Needs in Daycare: Behavior Support

Effective behavior support in daycare for children with special needs uses individualized, proactive plans that focus on understanding the purpose of behaviors and teaching replacement skills. Cons... Read more
Free
License: CCBY
Special Needs in Daycare: Helping Children Join In
PDF

Special Needs in Daycare: Helping Children Join In

Daycares can support children with special needs by creating inclusive routines, adapting activities, and using visual supports so each child can participate at their own pace. Trained staff, stron... Read more
Free
License: CCBY
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