Resources - Self-Regulation & Change: Helping Children Cope

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Relaxation Strategies for Children
PDF

Relaxation Strategies for Children

This printable resource gives children simple, hands-on ways to relax when they feel worried, stressed, or overwhelmed. It includes belly breathing, squeeze-and-release, guided imagery, discussion ... Read more
Free
Teacher Appreciation Week Activities for Children
PDF

Teacher Appreciation Week Activities for Children

Celebrate the amazing teachers in your classroom with these fun and meaningful Teacher Appreciation Week activities for children. This resource includes easy, hands-on ideas for infants through sch... Read more
Free
License: CCBY
Cinco de Mayo Activities for Children
PDF

Cinco de Mayo Activities for Children

Bring color, music, movement, and creativity into your classroom with these fun Cinco de Mayo activities for children. This resource includes simple, age-appropriate ideas for all ages with easy di... Read more
Free
License: CCBY
Tips for Helping Your Toddler Sleep
PDF

Tips for Helping Your Toddler Sleep

Support better bedtime habits with this toddler sleep resource for families. It shares easy ways to build a calming bedtime routine, explains how night waking can be temporary, and offers practical... Read more
Free
License: CC0/PUBLIC DOMAIN
Tips to Cope with Crying Toddlers
PDF

Tips to Cope with Crying Toddlers

Help families understand why toddlers cry and learn simple ways to respond with calm, support, and consistency. This resource explains common reasons toddlers cry, describes shorter and longer tant... Read more
Free
License: CC0/PUBLIC DOMAIN
Building Healthy and Safe Sleep Routines for Young Children
PDF

Building Healthy and Safe Sleep Routines for Young Children

Support healthy sleep habits with this practical early childhood resource on safe sleep and bedtime routines. It explains how sleep supports children’s growth, learning, attention, and emotional ... Read more
Free
License: CC0/PUBLIC DOMAIN
Oral Health Activity Book for Children
PDF

Oral Health Activity Book for Children

Teach young children healthy dental habits with this fun printable oral health activity book from the CDC. Designed for ages 3–8, this resource includes coloring pages, mazes, search-and-find act... Read more
Free
License: CC0/PUBLIC DOMAIN
Safe and Unsafe Plants for Children
PDF

Safe and Unsafe Plants for Children

Use this helpful plant safety resource to learn about common non-poisonous and poisonous plants found in and around the home. This guide encourages adults to label plants, supervise children near u... Read more
Free
License: CC0/PUBLIC DOMAIN
Early Childhood Transitions: Supporting Children and Families
PDF

Early Childhood Transitions: Supporting Children and Families

A useful resource for helping children and families navigate changes in early learning and care settings. This PDF offers guidance for supporting smoother transitions, strengthening family communic... Read more
Free
License: CC0/PUBLIC DOMAIN
Dopamine in Children
PDF

Dopamine in Children

Dopamine is a key neurotransmitter in children’s developing brains that helps regulate reward, motivation, attention, and motor control. Proper dopamine signaling supports learning, goal-directed... Read more
Free
License: CCBY
Hajj Activities for Children
PDF

Hajj Activities for Children

Children can learn about Hajj through age-appropriate storytelling and role-play that introduce rituals like Ihram, Tawaf, Sa'i, and the standing at Arafat in simple, meaningful ways. These classro... Read more
Free
License: CCBY
Special Needs in Daycare: Helping Children Join In
PDF

Special Needs in Daycare: Helping Children Join In

Daycares can support children with special needs by creating inclusive routines, adapting activities, and using visual supports so each child can participate at their own pace. Trained staff, stron... Read more
Free
License: CCBY
Fostering Healthy Social & Emotional Development in Young Children
PDF

Fostering Healthy Social & Emotional Development in Young Children

Fostering healthy social and emotional development in young children begins with warm, responsive relationships that provide consistent routines, clear boundaries, and a sense of safety. Caregivers... Read more
Free
License: CC0/PUBLIC DOMAIN
Supervising Children. Mixed Ages. Safety.
PDF

Supervising Children. Mixed Ages. Safety.

Supervising #children of #mixed-ages requires careful attention to ensure their #safety. It is important to provide appropriate supervision and guidance, considering the varying developmental needs... Read more
Free
Child Care Infant and Children Weekly Meal/Menu Planner Template
PDF

Child Care Infant and Children Weekly Meal/Menu Planner Template

The Child Care Infant and Children Weekly Meal/Menu Planner Template provides a structured weekly layout to plan nutritious breakfasts, lunches, snacks, and bottle/breastfeeding schedules for infan... Read more
Free
License: CC0/PUBLIC DOMAIN
Seven Key Principles of Self-Regulation for young children
PDF

Seven Key Principles of Self-Regulation for young children

The first key principle of #self-regulation for young children is understanding and recognizing their own emotions. This involves being able to identify different feelings such as anger, sadness, o... Read more
Free
My Book of Emotions. Mixed Ages. Social-Emotional.
PDF

My Book of Emotions. Mixed Ages. Social-Emotional.

My Book of Emotions is a valuable resource for individuals of mixed ages, focusing on social-emotional development. It provides a comprehensive guide to understanding and managing emotions, helping... Read more
Free
License: CCBY
Calm Down Posters. All Ages.
PDF

Calm Down Posters. All Ages.

Calm Down Posters are visual aids designed to help individuals of all ages manage their behavior and emotions in a more composed and controlled manner. These posters usually feature techniques such... Read more
Free
License: CCBY
Disaster preparedness activity book for children
PDF

Disaster preparedness activity book for children

The Disaster preparedness #activity_book for children is an engaging and informative tool that teaches children how to prepare for emergencies and disasters. With fun activities such as #coloring_p... Read more
Free
The Power of Pretend Play for young children
PDF

The Power of Pretend Play for young children

Pretend play is an integral part of a child's development as it enhances their cognitive, social and emotional skills. Through #pretend_play, children can explore and understand the world around th... Read more
Free
Heavy Work Activities for Children's Self-Regulation
PDF

Heavy Work Activities for Children's Self-Regulation

Heavy work activities are beneficial for children's #self-regulation as they provide proprioceptive input that helps them understand where their body is in space. These activities are also helpful ... Read more
Free
License: CCBY
 The ABC Model for Identify Behavioral Patterns in Young Children
PDF

The ABC Model for Identify Behavioral Patterns in Young Children

The ABC Model is a widely used tool for identifying #behavioral_patterns in young children. This model helps parents and professionals to analyze and understand the possible triggers and consequenc... Read more
Free
License: CCBY
Climate change and children
PDF

Climate change and children

Climate change can adversely affect the health of children as it leads to the spread of diseases and can cause malnutrition due to the impact on agriculture. Children with respiratory problems are ... Read more
Free
License: CC0/PUBLIC DOMAIN
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