My Plate Poster
License: CC0/PUBLIC DOMAIN
Description: The My Plate Poster is a helpful tool for individuals seeking to improve their dietary choices and overall health. Created by the USDA, the My Plate Poster displays the recommended proportions of fruits, vegetables, grains, proteins, and dairy to consume at each meal. The My Plate Poster is a simple way to visually track and monitor one's food choices, making it a valuable resource for individuals of all ages and backgrounds.